There have been a few incidents this last week where I should have said no, but I am such a people pleaser that I just can't seem to help myself and I end up saying yes.
I think there is one thing I need to realize about myself, and that is the fact that I'm only human. I can't do everything. Sometimes there are things I am just not capable of and I need to realize those limitations.
Sometimes I am not capable of doing certain things because I just don't have the time and sometimes I literally don't have the skill to do something. And frankly sometimes I just don't want to do it.
Why is it so hard to say no? Why do I always feel so guilty when I say no? I don't know where this comes from, but I need to change this aspect about myself. I can't please everybody all the time and I don't think there is anything wrong with that.
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