Sunday, March 20, 2011

Day 215- Get Some Sun (But Not Too Much)


The weather is getting warmer and it's that time of year where you can go outside and not want to immediately run inside right away. I think the winter is finally over.  So I thought I'd spend a little time outside in the sun getting that ever so important vitamin D.

The key is moderation. Getting too much sun can be harmful, so I don't want to go overboard. Also I still want to make sure I'm wearing that sunscreen especially when going out in the midday sun. 

Why not enjoy the sun by sitting out on our deck, and reading a little or maybe even taking my laptop  outside or just sitting back and relaxing.

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