Tuesday, February 8, 2011

Day 175- Be Sneaky When it Comes to Being Active

Today I was talking on the phone with my husband, and for some reason I always have a hard time getting a good connection or reception on my cell phone at my parents house. I end up walking around aimlessly hoping that there is that perfect spot where I can get that good reception I'm looking for.

I decided that this is a good way to sneak in a little more activity. There are several things I can do to sneak in a little exercise throughout the day. The first one I already mentioned was moving around while talking on the phone. Some other activities I could do include:

  • Doing some simple little exercises while watching TV
  • Playing with my kitty cats
  • Parking further away
  • When at work using the bathroom that's the furthest away 
  • Using the stairs
I'm sure there are other things I could do, and maybe they'll come to me after a while, but these are just a few little things that can get me a little more active.

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